Birmingham Mind Helpline

Our Helpline provides emotional and wellbeing advice and information, to people experiencing mental health difficulties, their families, professionals and the wider public.

Our Helpline is accessible 9am – 11pm, everyday by calling 0121 262 3555 (Freephone 0800 915 9292)

Alongside our Helpline, you can also reach us by email or use our webchat, available everyday between 10am – 9pm.

The Helpline offers advice, information and signposting relating to mental health, wellbeing and health and social care issues,  alongside a range of other conditions.

• Feeling Low or Anxious? – Call us to talk about your feelings of low mood, depression, anxiety or self-harm.

• Emotional and Wellbeing Support – Our team can provide practical emotional and wellbeing support over the phone or through our wellbeing services

• Access to Counselling – Our team can refer you to local counselling sessions

• Support for frontline workers – We are linked to services providing support specifically for frontline workers

• Birmingham & Solihull – The phone line is for anyone living in Birmingham and Solihull.