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Home > Useful Contacts

For general information, support and advice

Helpline: 03444 775 774 and Text support: 07537 416 905

 

 

  • Bipolar UK | A charity helping people living with manic depression or bipolar disorder.

 

 

Phone: 0808 800 0028

 

Phone: 0121 638 0670  and Email sf@changebrieftherapy.org

 

Phone: 0121 687 8010

 

  • Depression Alliance | Charity for sufferers of depression. Has a network of self-help groups.

 

  • Finty | Support with Money Management and the impact of mental health

 

 

  • Frank | Honest Information About Drugs

 

  • Kooth | Online Mental Health Community for young people

 

  • Living Well | Free Mental Health Services in Birmingham

Phone: 0121 663 1217 | Email info@livingwellconsortium.com

 

0300 123 3393 or text 86463

 

  • MindOut | LGBTQ mental health service based in Brighton

 

  • Mind Trans Line | Emotional Support Helpline and Signposting for Trans community

Phone: 0300 330 5468

 

Phone: 0845 390 6232 (Mon-Fri, 9.30am-5pm)

 

 

Phone: 0300 5000 927 (Mon-Fri, 10am-2pm)

 

  • Sifa Fireside | Support for homelessness, mental and addiction in Birmingham

Phone: 0121 766 1700 between 9am and 5pm, from Monday to Friday.

Rough Sleeper Outreach Team: 0800 880 7157

 

  • Smart Move | ​If you’re homeless or sofa surfing in Birmingham.

Phone: 0121 507 0050 or Mobile: 07834170901

Opening Hours: Support | Mon-Fri 9AM – 5PM

 

  • St Basils Birmingham Youth Hub (If you’re a young person aged 16-25) | If you need somewhere to go or someone to talk to, you can book an appointment at The Youth Hub by:

Phoning Youthline: 0300 303 0099
Texting free: ‘Need St Basils’ to 62277

 

Phone: 0808 808 4994

 

 

  • Young Minds | Information on child and adolescent mental health. Services for parents and professionals.

Phone: Parents’ helpline 0808 802 5544 (Mon-Fri, 9.30am-4pm)