If you are concerned for yourself or someone you are with and need urgent help;

If you feel like you might attempt suicide, or may have seriously harmed yourself, you need urgent medical help. Please:

  • Call 999 for an ambulance
  • Go straight to A&E, if you can


If you can keep yourself safe for a short while, but you still need urgent advice, please contact

  • CALM – Suicide Prevention Helpline 5pm – Midnight – 0800 585858
  • Hub of hope – Mental Health Support Network provided by Chasing the Stigma | Hub of hope
  • National Suicide Prevention Helpline UK 0800 689 5652 offers a 24/7 supportive listening service to anyone throughout the UK with thoughts of suicide or thoughts of self harm.
  • Papyrus – Hopeline UK – Young Person Suicide Support 9am – Midnight – 0800 068 41 41
  • Samaritans – 116 123 
  • Shout – National Crisis Text service – Text |  Shout to 85258
  • SOBS –  Survivors of Bereavement by Suicide – Overcoming the isolation of people bereaved by suicide
  • Walsall Mental Health Liaison Service – This service is for adults from the age of 17 -65 years old experiencing emotional distress that is impacting upon their mental health and may not be able to keep themselves safe.