The Black Country emotional support helpline is open to everyone in Walsall, 24 hours a day, seven days a week.
The number to reach this service is (Freephone) 0800 008 6516 or send a text message to us at 07860 025 281. More information is available via Rethink.
Rethink also have a number of local support groups and services which you may wish to access.
The Walsall Council Health and Wellbeing site includes helpful resources on looking after your physical health, looking after your mental health and how to get support for your wellbeing.
Mental Health Frist Aid England have a range of free resources which can be used within a workplace, school or community setting. This includes interactive toolkits, strategic guidance and posters.
You can find these here along with more information on local or national campaigns.
The Recovery College
The Recovery College Hub is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country.
The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers.
You can find out more about local activities they are involved in here.