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Home > What We Do > Community Development Worker Service > Polish Resources

National Mind have produced these self help wellbeing guides in a range of languages.

More guides will be added soon.

Download and Keep

Polish Translations

Anxiety & Panic Attacks

Anxiety & Panic Attacks – Polish

24/7 Helpline

Polish Its Okay Flyer 2023

Mindfulness

Mindfulness – Polish

Relaxtion

Relaxation – Polish

Self Esteem

Self-Esteem – Polish

Sleep

Sleep – Polish

Arabic Resources

Ukraine Resources

Translated Helpline Leaflets