Birmingham Wellbeing Hub is open Monday – Friday between 10am – 4pm
Our new drop-in Wellbeing Hub provides a safe, secure environment for anyone aged 18+ living in Birmingham or Solihull seeking mental health advice, support and signposting.
Its with thanks to the Bullring & Grand Central that we are able to offer this new service in heart of the city, where we invite anyone in need to pop in and chat with our friendly team of support workers.
Download our Wellbeing Hub Timetable to see at a glance what our hub offers each day.
Download our 2023 – 2024 Impact Report, and see the difference we make to those visiting our hub.
The Birmingham Mind Wellbeing Hub is located on Link Street in between the Bullring & Grand Central, B5 4BS.
What's On at the Birmingham Hub?
Tuesday | Unravel: Crochet and Knitting group
Our crochet and knitting group UNRAVEL is every Tuesday from 10:30 am – 12:30 pm
Come with your own craft supplies or use ours, either way you will be made to feel very welcome at our new craft support session, for a cuppa, conversation and wellbeing support.
- 10:30am – 12:30pm
- Drop In. No registration needed
- Open to all
Tuesday | Cranstoun - Empowering Change
We welcome Cranstoun to the Hub every other Tuesday
- 2pm – 4pm
- Housing
- Benefits,
- Health & Wellbeing
- Friendly, warm and welcoming
- Drop In. No registration needed
- 14 January
- 28 January
- 11th February
- 25th February
- 11th March
- 25th March
Wednesday | Employment Support with Shaw Trust
Meet the Team from Shaw Trust, for advice, support and information on …
- Employment support
- Volunteering advice
- Education & Training information
- 11am – 1pm
- Drop In. No registration needed
- Every Wednesday
Wednesday | Men Only Health Sessions
A relaxed meeting for men to talk about their wellbeing. Discussing topics that affects men’s mental and physical health
- 2:30pm – 4:00pm
- Peer Support
- Men only
- Drop In. No registration needed
Thursday | Better Pathways
Returning in February 2025.
Every Thursday afternoon we welcome Better Pathways who provide personalised mental health support through CBT, DBT, Life Skills and Communications
- Start Date To Be Confirmed
- 2:30pm – 4pm
- CBT (Cognitive behavioural therapy)
- DBT (Dialectical behaviour therapy) sessions.
- Life Skills
- Effective communication
- Drop In. No registration needed
Thursday | Blue Oasis
We continue to host BLUE OASIS a new session specifically for men affected by domestic abuse or sexual violence.
We welcome all men and non-binary people from the LGBTQIA+ community and their straight counterparts.
- First Thursday of every month
- 5:30pm to 7:00pm.
- No appt needed – just come and join the conversation
Friday | Women Only Cuppa and Catch Up
Women only weekly social and craft sessions. Small children and babies are also welcome to join this session
Sessions run every Friday
- 10:30am – 12:30pm
- Open to all women, whether you have a mental health diagnosis or not.
- Refreshments and FREE activities will be provided
Directions to our Wellbeing Hub
What to expect when you visit the hub:
- A safe, calm welcoming space in the heart of the city centre
- No appointment needed – simply drop in
- Access one-to-one advice with our friendly and compassionate team
- Socialise with others in our group and peer support sessions
- Join in themed workshops, including arts and crafts, creative writing and walking groups
- Utilise protected drop-in times for specific groups, including women, those looking to volunteer
