Birmingham Wellbeing Hub is open Monday – Friday between 10am – 4pm
Our new drop-in Wellbeing Hub provides a safe, secure environment for anyone aged 18+ living in Birmingham or Solihull seeking mental health advice, support and signposting.
Its with thanks to the Bullring & Grand Central that we are able to offer this new service in heart of the city, where we invite anyone in need to pop in and chat with our friendly team of support workers.
Download our Wellbeing Hub Timetable to see at a glance what our hub offers each day.
Download our 2023 – 2024 Impact Report, and see the difference we make to those visiting our hub.
The Birmingham Mind Wellbeing Hub is located on Link Street in between the Bullring & Grand Central, B5 4BS.
What's On at the Birmingham Hub?
Tuesday | Unravel: Crochet and Knitting group
Our crochet and knitting group UNRAVEL is every Tuesday from 11:00 am – 1:00 pm
Come with your own craft supplies or use ours, either way you will be made to feel very welcome at our new craft support session, for a cuppa, conversation and wellbeing support.
- 11:00am – 1:00pm
- Drop In. No registration needed
- Open to all
Tuesday | Cranstoun - Empowering Change
This September we welcome Cranstoun to the Hub every other Tuesday
- 2pm – 4:30pm
- Housing
- Benefits,
- Domestic Abuse,
- Criminal Justice,
- Health & Wellbeing
- Friendly, warm and welcoming
- Drop In. No registration needed
- 12 November 24
- 26 November 24
- 10 November 24
Wednesday | Employment Support with Shaw Trust
Meet the Team from Shaw Trust, for advice, support and information on …
- Employment support
- Volunteering advice
- Education & Training information
- 10am – 12 noon
- Drop In. No registration needed
- Every Wednesday
Wednesday | Men Only Health Sessions
A relaxed meeting for men to talk about their wellbeing. Discussing topics that affects men’s mental and physical health
- 3:00pm – 4:00pm
- Peer Support
- Men only
- Drop In. No registration needed
Thursday | Anawim
Every other Thursday we welcome Anawim, providing support for Trauma and Abuse for women
- 11am – 1pm
- Support for women who have experienced Trauma, Abuse or Violence
- Drop In. No registration needed
- Women only support
- 14 November 24
- 28 November 24
- 12 December 24
Thursday | Better Pathways
Every Thursday afternoon we welcome Better Pathways who provide personalised mental health support through CBT and DBT
- 2pm – 3:30pm
- CBT (Cognitive behavioural therapy)
- DBT (Dialectical behaviour therapy) sessions.
- Drop In. No registration needed
- 14 November 24
- 21 November 24
- 28 November 24
- 5 December 24
- 12 December 24
- 19 December 24
Thursday | Blue Oasis
Starting on 1st August – we will be hosting BLUE OASIS a new session specifically for men affected by domestic abuse or sexual violence.
We welcome all men and non-binary people from the LGBTQIA+ community and their straight counterparts.
- First Thursday of every month starting from 1st August
- 5:30pm to 7:00pm.
- No appt needed – just come and join the conversation
Friday | Women Only Cuppa and Catch Up
Throughout the summer of 2024, we are hosting women only weekly craft sessions. Children are also welcome to join this session over the school holidays
Sessions run every Friday
- 10:30am – 12:30pm
- Open to all women, whether you have a mental health diagnosis or not.
- Refreshments and FREE activities will be provided
Friday | The Vilomah Foundation -Pregnancy Loss and Support
This autumn we welcome The Vilomah Foundation to the Hub.
- Support after pregnancy loss
- Support if pregnancy after loss
- 2pm – 4pm
- FREE to attend
- No booking required
- 1st & 3rd Friday of the month
Saturday Events
Due to increase in demand and popularity, we are pleased to be able to open our Wellbeing Hub on most Saturdays this Autumn.
We will be open on the following Saturday dates in partnership with;
- Saturday 19th October between 10am – 4pm in partnership with Netflix & Mind
- Saturday 26th October between 11am – 2pm in partnership with Aquarius Young Persons Addiction out reach
- Saturday 16th November between 12noon – 3pm for Movember Men’s health even
- Saturday 23rd November between 11am – 2pm in partnership with Aquarius Young Persons Addiction out reach
- Saturday 14th December between 11am – 3pm. Birmingham Minds Festive Wellbeing Fun event
- Saturday 21st December between 11am – 2pm in partnership with Aquarius Young Persons Addiction out reach
What to expect when you visit the hub:
- A safe, calm welcoming space in the heart of the city centre
- No appointment needed – simply drop in
- Access one-to-one advice with our friendly and compassionate team
- Socialise with others in our group and peer support sessions
- Join in themed workshops, including arts and crafts, creative writing and walking groups
- Utilise protected drop-in times for specific groups, including women, those looking to volunteer
