Please be aware that our Helpline will undergo scheduled maintenance on Sunday 15th December between 22:00 and 23:00. This is due to an upgrade to our service.

We apologise for any inconvenience this may cause.

If you are experiencing a mental health crisis, please call 111 for immediate support.

Our Helpline will reopen at 9am on Monday 16th December. In the meantime, you can access our Webchat service, available from 10:00 to 21:00.

Alternatively, you can reach us via email at Help@birminghammind.org

Thank you for your understanding.