Move Your Body
We all know, that regular physical activity not only brings physical health benefits, but also mental health benefits too.
So, combining your activity passion or indeed, an activity challenge, is not only the perfect way to look after yourself, whilst raising vital funds for Birmingham Mind
It doesn’t matter, what you do, or how you do it, but getting active is a great way to support your mental health and your local mental health charity.
If you’re not sure where to start, check out our physical activity suggestions, all of which make the perfect way to raise some vital funds too.
Our Fundraising Team will be on hand for any support you need. They can provide support materials, t-shirts, advice and inspiration. So if you’d like to take on a physical activity challenge for Birmingham Mind, get in touch with our super friendly team today.
Physical Activity Calendar
Anytime
- Skydiving, various dates throughout the year
https://ukskydivingadventures.com/charity-skydive/Birmingham-Mind
- Ironman Events, various dates and locations year round
- Mount Snowdon Climb
February 2024
- 4 February
Warwick Half Marathon, Warwick Racecourse
https://findarace.com/events/warwick-half-marathon
- 18 February
Birmingham Running Festival
https://runforcharity.com/running-event/birmingham-running-festival-5k–february
March 2024
- 24 March
Mad March Hare
https://www.letsdothis.com/gb/e/mad-march-hare-188079
- 24 March
Wolverhampton 10k run
https://www.letsdothis.com/gb/e/wolverhampton-10k-2024-193574
- 31 March
Chasewater Easter Egg 5km & 10km, Chasewater Reservoir
https://www.nice-work.org.uk/e/chasewater-easter-egg-10k-and-5k-9107
April 2024
- 14 April
Cannock Chase Running Festival, Cannock Chase
- 27 & 28 April
Spring WOLF Run
May 2024
- 5 May
Great Birmingham Run, Birmingham
https://www.greatrun.org/events/great-birmingham-run/
- 12 May
Birmingham Running Festival, Sutton Park https://www.letsdothis.com/gb/e/birmingham-running-festival-may-185946
June 2024
- 2 June
Royal Sutton Fun Run
https://royalsuttonfunrun.org/
- 8 & 9 June
Summer WOLF run
https://thewolfrun.com/summerwolf/
- 22 June
Inflatable 5km Fun Run
https://www.ukrunningevents.co.uk/events/inflatable-5k/wolverhampton_staffordshire_2024
July 2024
- 6 & 7 July
Tough Mudder Midlands
https://toughmudder.co.uk/blog/no-excuses/introducing-the-2023-calendar/
- 6 June
Black Country Half Marathon, Wolverhampton to Brindley Place
https://allevents.in/birmingham/birmingham-black-country-half-marathon-2024/200024971912716
- 21 June
Birmingham Running Festival
https://www.letsdothis.com/gb/e/birmingham-running-festival-july-2024-193941
August 2024
- 11 June
Solihull Half Marathon & 10K
https://www.runsolihull.com/event/solihull-half-marathon-10k-2024/
September 2024
- 1 September
Mad Summer Hare cycling event
https://www.letsdothis.com/gb/e/the-mad-march-hare-sportive-18714
- 14 & 15 September
Autumn WOLF run
https://thewolfrun.com/autumnwolf/
- 15 September
Birmingham Running Festival
https://www.letsdothis.com/gb/e/runthrough-birmingham-running-festival-september-192724