Move Your Body
We all know, that regular physical activity not only brings physical health benefits, but also mental health benefits too.
So, combining your activity passion or indeed, an activity challenge, is not only the perfect way to look after yourself, whilst raising vital funds for Birmingham Mind
It doesn’t matter, what you do, or how you do it, but getting active is a great way to support your mental health and your local mental health charity.
If you’re not sure where to start, check out our physical activity suggestions, all of which make the perfect way to raise some vital funds too.
Our Fundraising Team will be on hand for any support you need. They can provide support materials, t-shirts, advice and inspiration. So if you’d like to take on a physical activity challenge for Birmingham Mind, get in touch with our super friendly team today.
Physical Activity Calendar
Anytime
- Skydiving, various dates throughout the year
https://ukskydivingadventures.com/charity-skydive/Birmingham-Mind
- Ironman Events, various dates and locations year round
- Mount Snowdon Climb
February 2023
- 19th February
Birmingham Running Festival, Sutton Park https://www.runthrough.co.uk/event/birmingham-running-festival-february-2023/
March 2023
- 26th March
Mad March Hare – Cycling Event https://www.madhare.cc/mad-march-hare
April 2023
- 3rd April
Brum Walkathon https://brumwalkathon.co.uk/
- 22nd & 23rd April
Spring WOLF Run https://thewolfrun.com/springwolf/
May 2023
- 7th May 2023
Great Birmingham Run https://www.greatrun.org/events/great-birmingham-run
- 21st– May 2023
Birmingham Running Festival, Sutton Park https://www.runthrough.co.uk/event/birmingham-running-festival-may-2023/
June 2023
- 4th June
Great Midlands Fun Run https://www.royalsuttonfunrun.org
(Registration opens Feb 2023)
- 24th & 25th June
Summer WOLF Run https://thewolfrun.com/summerwolf/
Midlands Tough Mudder https://toughmudder.co.uk/events/midlands/
July 2023
- 29th July
Inflatable 5k Event https://www.ukrunningevents.co.uk/events/inflatable-5k/inflatable-5k-obstacle-run-wolverhampton-29th-july-2023
August 2023
- 13th August
Solihull Half Marathon & 10K https://www.letsdothis.com/gb/e/solihull-metropolitan-borough-10k-5k-kids-race-189810
- 19th August
Cycling event, Cotswold Classic https://www.letsdothis.com/gb/e/the-cotswold-classic-188827
September 2023
- 2nd & 3rd September
Autumn WOLF Run https://thewolfrun.com/autumnwolf/
- 17th September
Birmingham Running Festival https://www.letsdothis.com/gb/e/runthrough-birmingham-running-festival-september-192724