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Move Your Body

We all know, that regular physical activity not only brings physical health benefits, but also mental health benefits too.

So, combining your activity passion or indeed, an activity challenge, is not only the perfect way to look after yourself, whilst raising vital funds for Birmingham Mind

It doesn’t matter, what you do, or how you do it, but getting active is a great way to support your mental health and your local mental health charity.

If you’re not sure where to start, check out our physical activity suggestions, all of which make the perfect way to raise some vital funds too.

Our Fundraising Team will be on hand for any support you need. They can provide support materials, t-shirts, advice and inspiration. So if you’d like to take on a physical activity challenge for Birmingham Mind, get in touch with our super friendly team today.

Physical Activity Calendar


  • Skydiving, various dates throughout the year


  • Ironman Events, various dates and locations year round

September 2022

  • 3rd & 4th September

Autumn WOLF run


  • 10th September

Inflatable Fun Run 2k/5k/10k/15k


  • 17th  September

Draycote water running festival


  • 24th & 25th September

Bungee Jumping Event


October 2022

  • 1st October

Inflatable Fun Run 2k/5k/10k/15k


  • 23rd October

Cannock Chase Half Marathon & 10k

November 2022

  • 6th November

Sutton half marathon/10k/5k/1.5k


  • 19th November

Draycote water running festival

February 2023

  • 19th February 2023

Birmingham Running Festival, Sutton Park

April 2023

  • 22nd & 23rd April 2023

Spring WOLF Run

May 2023

  • 7th May 2023

Great Birmingham Run


  • 20th & 21st May 2023

Midlands Tough Mudder


  • 21st– May 2023

Birmingham Running Festival, Sutton Park

June 2023

  • Sunday 4th June 2023

Great Midlands Fun Run

(Registration opens Jan 2023)