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Move Your Body

We all know, that regular physical activity not only brings physical health benefits, but also mental health benefits too.

So, combining your activity passion or indeed, an activity challenge, is not only the perfect way to look after yourself, whilst raising vital funds for Birmingham Mind

It doesn’t matter, what you do, or how you do it, but getting active is a great way to support your mental health and your local mental health charity.

If you’re not sure where to start, check out our physical activity suggestions, all of which make the perfect way to raise some vital funds too.

Our Fundraising Team will be on hand for any support you need. They can provide support materials, t-shirts, advice and inspiration. So if you’d like to take on a physical activity challenge for Birmingham Mind, get in touch with our super friendly team today.

Physical Activity Calendar


  • Skydiving, various dates throughout the year


  • Ironman Events, various dates and locations year round


  • Mount Snowdon Climb

February 2023

  • 19th February

Birmingham Running Festival, Sutton Park


March 2023

  • 26th March

Mad March Hare – Cycling Event

April 2023

  • 3rd April

Brum Walkathon


  • 22nd & 23rd April

Spring WOLF Run

May 2023

  • 7th May 2023

Great Birmingham Run


  • 21st– May 2023

Birmingham Running Festival, Sutton Park

June 2023

  • 4th June

Great Midlands Fun Run

(Registration opens Feb 2023)

  • 24th & 25th June

Summer WOLF Run

Midlands Tough Mudder


August 2023

September 2023

  • 2nd & 3rd September

Autumn WOLF Run

  • 17th September

Birmingham Running Festival