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Mind Your Health is a new service available to Birmingham residents accessing the City Councils Prevention and Communities Grants Programme.

This new service allows for a range of community providers to offer diverse initiatives across Birmingham to access mental health support.

You can see full list of the community projects that we are supporting on our leaflet or you can find out more about the full programme here. 

This new service provides support for grantees of the Prevention and Communities Grants Programme who experience low mood or feel their mental health is deteriorating.

The Service aims to support people by offering up to 4 one to one sessions, drawing up a practical plan of action and providing signposting advice and guidance to

  • Counselling services
  • Bereavement support
  • Faith groups
  • Connecting in communities
  • Reduce isolation
  • Referral to specialist mental health services, courses and groups.


We can only accept referrals from Support Workers from the associated organisations of the Prevention and Communities Grants Programme.

We are unable to accept self-referrals.

Any questions? Simply get in touch